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This is the weight the scale showed before I got in the shower then it said 206 then 207 then about 206.8 so I left it at what it said before I got in the shower.
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205.6 lb
Lost so far: 44.4 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2011:
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2736 kcal
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Fat: 144.31g | Prot: 81.39g | Carb: 287.07g.
Breakfast: bananas, water, shredded cheese, biscuits and gravy . Lunch: grapes, water. Dinner: tacos. Snacks/Other: chocolate pudding. more...
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losing 9.8 lb a week
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