maria3js's Journal, 06 April 2016

Weigh In record (no journal entry) for 06 April 2016
136.2 lb Lost so far: 4.6 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2016:
1047 kcal Fat: 36.46g | Prot: 84.29g | Carb: 111.22g.   Breakfast: Isagenix IsaLean Shake - Creamy Dutch Chocolate, Sugar in the Raw Stevia in The Raw (Packet), Isagenix SlimCakes Oatmeal Berry, Isagenix Ionix Supreme, Hummus (Commercial), Isagenix IsaDelight Plus Chocolate, Yogi Tea Lemon Ginger Tea. Lunch: Trader Joe's English Cucumber, Isagenix Whey Thins. Dinner: Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Cooked Brussels Sprouts (Fat Added in Cooking), Cooked Parsnips (Fat Added in Cooking). more...
1894 kcal Activities & Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Isagenix Cleanse and Fat Burning Program   gaining 1.3 lb a week



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