FloridaAngel's Journal, 05 April 2016

178.0 lb Lost so far: 23.0 lb.    Still to go: 33.0 lb.    Diet followed N/A.

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1241 kcal

Fat: 47.38g | Prot: 67.56g | Carb: 137.41g.   Breakfast: Garden of Life Raw Protein Vanilla, Cream (Half & Half), Coffee (Brewed From Grounds), Silk Unsweetened Cashew Milk. Lunch: Lean Cuisine Culinary Collection Deep Dish Spinach & Mushroom Pizza. Dinner: Steamed or Boiled Shrimp, Banana Bread, Carrot Cake without Icing. Snacks/Other: Grapefruit. more...

2334 kcal

Activities & Exercise: Desk Work - 8 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...