scerbo_is_my_idol's Journal, 25 October 2011

101.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1690 kcal

Fat: 49.91g | Prot: 55.15g | Carb: 276.41g.   Breakfast: Bananas, Light Peanut Butter, Shreddies, Vanilla Soy Milk. Lunch: Pumpkin (with Salt, Canned), My Pumpkin Bread, Alfredo Sauce, Linguine, Vanilla Soy Milk. Dinner: White Icing, Chicken (Skin Not Eaten), Fried Rice, Mixed Vegetables (Solids and Liquids, Canned), Clove Scented Apricot Cake, Vanilla Soy Milk. Snacks/Other: Light Peanut Butter, Matzos, Apples. more...

1844 kcal

Activities & Exercise: Desk Work - 6 hours, Walking (exercise) - 3.5/mph - 50 minutes, Dance (slow step) - 1 hour and 15 minutes, Skating - 10/mph - 1 hour and 25 minutes, Resting - 8 hours, Sleeping - 6 hours and 30 minutes. more...