Weigh In record (no journal entry) for 25 September 2011
|
104.1 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 September 2011:
|
1313 kcal
|
Fat: 39.42g | Prot: 47.11g | Carb: 198.99g.
Breakfast: Bananas, 100% Whole Wheat Bread with Raisins, Light Peanut Butter. Lunch: Brownies With Peanuts, Green Snap Beans, Lean Ground Beef, Organic Soy Beverage, Linguine. Dinner: Bananas, Light Vanilla Ice Creams (Soft Serve), Broccoli, Linguine, Lean Ground Beef. Snacks/Other: Brownie, 100 Calorie Granola Bar, Special K Almonds & Peanuts Cereal Bar. more...
|
|
1750 kcal
|
Activities & Exercise:
Skating - 10/mph - 2 hours and 40 minutes, Housework - 45 minutes, Resting - 15 hours and 35 minutes, Sleeping - 5 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
scerbo_is_my_idol's weight history
|