Weigh In record (no journal entry) for 12 September 2011
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102.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2011:
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1989 kcal
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Fat: 68.75g | Prot: 42.42g | Carb: 313.96g.
Breakfast: Brown Sugar, Oatmeal, Bananas. Lunch: Margarine, Challah Egg Bread, Harvest Minestrone Soup. Dinner: Brown Sugar, Quick Oats. Snacks/Other: Bite Size, Apple Juice (Frozen Concentrate, Diluted with Water), Light Peanut Butter, Margarine, Raspberries, Quick Oats, Walnuts. more...
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1161 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 minutes, Housework - 20 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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