Weigh In record (no journal entry) for 07 September 2011
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104.3 lb
Lost so far: 0 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2011:
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1275 kcal
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Fat: 41.23g | Prot: 50.45g | Carb: 182.36g.
Breakfast: Whole Wheat Bread, Blueberries, Rice Krispies, Reduced Fat Peanut Butter, Soy Milk. Lunch: Soy Milk (Vanilla), Cucumber (with Peel), Apples, 100% Whole Wheat Bread, Reduced Fat Peanut Butter. Dinner: Soy Milk Vanilla, Beef Burger, Challah Egg Bread, Pea Soup. Snacks/Other: 100 Calorie Granola Bar. more...
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1722 kcal
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Activities & Exercise:
Skating - 10/mph - 2 hours and 10 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 3.7 lb a week
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scerbo_is_my_idol's weight history
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