scerbo_is_my_idol's Journal, 09 February 2011

85.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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471 kcal

Fat: 15.16g | Prot: 6.99g | Carb: 78.69g.   Breakfast: Honey, Oatmeal Cookies (with Raisins), Brie Cheese. Dinner: Spaghetti. Snacks/Other: Butter or Sugar Cookie. more...

1142 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Skating - 10/mph - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...