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That one surprised me. On my way south. Raining and cool. Perfect conditions for driving. (Beats icy and blowing snow.) Leaving at 8. Stopping in Williams Lake to lift, then on to Vernon. I should be in by Midnight.
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189.8 lb
Lost so far: 10.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2016:
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2767 kcal
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Fat: 181.27g | Prot: 101.18g | Carb: 197.75g.
Breakfast: Foremost whipping cream, Maple Syrup, Scrambled Egg, Plain Pancakes. Lunch: Schaller & Weber Landjaeger, Dietz & Watson Landjaeger. Dinner: Tim Hortons Honey Cruller, Butter, Hamburger or Hotdog Rolls, Tim Hortons Chili. Snacks/Other: Hershey's Semi-Sweet Chocolate Chips, Great Value Raisins, Almonds. more...
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losing 11.2 lb a week
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