RubyRedSox's Journal, 03 April 2016

Weigh In record (no journal entry) for 03 April 2016
201.0 lb Lost so far: 0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2016:
1307 kcal Fat: 61.32g | Prot: 40.45g | Carb: 117.34g.   Breakfast: Coffee. Lunch: Kraft Miracle Whip Dressing, Kraft Swiss Cheese Singles, Bread, Kraft Miracle Whip Dressing, Kraft Swiss Cheese Singles, Bread. Dinner: Kraft Miracle Whip Dressing, Kraft Swiss Cheese Singles, Bread. Snacks/Other: Jiffy Creamy Peanut Butter, Jiffy Creamy Peanut Butter, Coors Light Beer (Bottle). more...
gaining 1.0 lb a week

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