Weigh In record (no journal entry) for 03 April 2016
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212.5 lb
Lost so far: 36.5 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2016:
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660 kcal
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Fat: 49.08g | Prot: 26.94g | Carb: 26.44g.
Breakfast: Smart Balance Original Buttery Spread, Farmer John Classic Premium Bacon, Farmer John Original Sausage Links, Tea Unsweetened, Plain Waffles. more...
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gaining 14.0 lb a week
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