seaside16's Journal, 03 April 2016

Weigh In record (no journal entry) for 03 April 2016
272.0 lb Lost so far: 0 lb.    Still to go: 122.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2016:
452 kcal Fat: 21.81g | Prot: 19.05g | Carb: 48.42g.   Breakfast: Jiffy Creamy Peanut Butter, Thomas' Cinnamon Raisin English Muffins, 2% Fat Milk. more...
losing 0.4 lb a week

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