Weigh In record (no journal entry) for 01 April 2016
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164.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2016:
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270 kcal
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Fat: 4.34g | Prot: 14.07g | Carb: 47.19g.
Breakfast: Coffee, Beatrice 1% Milk, Kashi GOLEAN Crunch Cereal. more...
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gaining 0.1 lb a week
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macbenz2002's weight history
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