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At doctor's
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136.6 lb
Lost so far: 7.9 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2011:
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1211 kcal
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Fat: 40.26g | Prot: 41.83g | Carb: 181.46g.
Breakfast: Light Cranberry Juice, Poulsbo Original Bread, Peanut Butter. Lunch: Apples , 100% Natural String Cheese. Dinner: Pizza with Meat and Fruit. Snacks/Other: Yellow Cake (with Vanilla Frosting). more...
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gaining 6.5 lb a week
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