LTHOMP56's Journal, 01 April 2016

Weigh In record (no journal entry) for 01 April 2016
96.2 lb Lost so far: 20.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2016:
2089 kcal Fat: 82.50g | Prot: 67.05g | Carb: 276.16g.   Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Sweet Tea (Medium), Hot-N-Ready Pepperoni Pizza. Snacks/Other: McDonald's Frappe Mocha (Large). more...
gaining 0.6 lb a week

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