Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
rebevasquez1
Journal
01 Apr 16
rebevasquez1's Journal, 01 April 2016
rebevasquez1's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 April 2016
127.4 lb
Lost so far:
23.4 lb
.
Still to go:
6.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2016:
342 kcal
Fat: 4.55g | Prot: 19.28g | Carb: 57.09g.
Breakfast:
Coffee, Member's Mark Galletas De Soda.
Lunch:
Subway 6" Turkey Breast.
more...
1821 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 30 minutes, Resting - 22 hours and 30 minutes.
more...
losing 1.5 lb a week
3 Supporters
Support
Comments
There u go!
01 Apr 16 by member:
Mistybenner
Pointing the right way!
01 Apr 16 by member:
warrenwinter
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
rebevasquez1's weight history
view complete history