Weigh In record (no journal entry) for 31 March 2016
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192.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2016:
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3250 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 15 minutes, Elliptical - 25 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 11 hours and 15 minutes, Walking (exercise) - 3.5/mph - 14 minutes, Resting - 2 hours and 50 minutes, Climbing Up Stairs: 387/30m or 12.9/m - 1 minute. more...
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gaining 5.6 lb a week
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FattyFattyFatFat's weight history
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