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This weekend is going to be tough! We're eating out twice tomorrow be cause of the PBR and again Saturday night. In other news, I'm about a third of the way to my final goal!
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250.0 lb
Lost so far: 40.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2016:
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1288 kcal
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Fat: 39.89g | Prot: 90.44g | Carb: 155.75g.
Breakfast: Skippy Creamy Peanut Butter, Nature's Harvest 100% Stone Ground Whole Wheat Bread. Lunch: Kraft 100% Grated Parmesan Cheese, Kraft Mozzarella with A Touch of Philadelphia, Ragu Homemade Style Pizza Sauce, Thomas' Whole Wheat English Muffin. Dinner: Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Kraft 100% Grated Parmesan Cheese, Hunt's Garlic & Herb Spaghetti Sauce, Barilla Thin Spaghetti. Snacks/Other: Blue Bunny Sweet Freedom No Sugar Added Double Strawberry. more...
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losing 2.3 lb a week
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 Comments
31 Mar 16 by member: jmb3450
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You will be OK! Just go light on portions, and check the menu out real good. Enjoy!
31 Mar 16 by member: warrenwinter
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Thank you! I've already picked some filling things that are low calorie and low portion and have adjusted the rest of my day accordingly. It's easy to know in advance so I can plan the rest of the day
31 Mar 16 by member: EmTheQueen
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Thanks Suzy :) That's a great way to look at it. Have a great day, you positive little ray of sunshine :D
31 Mar 16 by member: EmTheQueen
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You know what to do! You got this :-) have a great weekend :-)
31 Mar 16 by member: Mistybenner
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Keep at it, it will work!
31 Mar 16 by member: warrenwinter
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