Weigh In record (no journal entry) for 31 March 2016
|
187.4 lb
Lost so far: 141.0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2016:
|
2004 kcal
|
Fat: 81.57g | Prot: 108.13g | Carb: 205.29g.
Lunch: TGI Friday's Queso Dip, Tortilla Corn Chips, Abuelo's Papas Con Chile, Refried Beans (Canned), Chicken Breast. Dinner: Grits, Kraft American Cheese Slice, Pepperjack Cheese, Toasted Wheat Bran Bread. Snacks/Other: Breyers Gelato Indulgences Mint Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|