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Easter weight gain was expected.
That's only a 2.4kg gain from my lowest official weight so it's not as bad as I thought it might be :)
All the best for your post-Easter journey :)
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236.3 lb
Lost so far: 47.4 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 March 2016:
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1642 kcal
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Fat: 81.30g | Prot: 208.01g | Carb: 7.09g.
Breakfast: Green Tea, Tap Water. Lunch: Coca-Cola Coke Zero, Chicken Giblets (Roasting, Simmered, Cooked), Fried Egg with Fat. Dinner: Coca-Cola Coke Zero, Lamb Chop (Lean and Fat Eaten), Roasted Grilled or Baked Chicken Breast. Snacks/Other: Pro Nutrition Whey Fusion Hardcore Protein Powder - Chocolate/Strawberry/Vanilla Flavour. more...
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gaining 2.2 lb a week
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 Comments
31 Mar 16 by member: Ieksie
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Looks like easter got the better of all of us lol... Luckily you will lose that bit easily.
31 Mar 16 by member: Kimmy321
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