tyler1413's Journal, 08 January 2010

Weigh In record (no journal entry) for 08 January 2010
238.2 lb Lost so far: 1.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 January 2010:
1030 kcal Fat: 20.50g | Prot: 69.00g | Carb: 146.00g.   Breakfast: Instant Oatmeal - Maple & Brown Sugar, Premium Protein Powder - Vanilla. Lunch: Cafe Classics Orange Chicken. Snacks/Other: BLDERS BAR CHOC MINT. more...
losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tyler1413's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.