Shari22's Journal, 30 March 2016

Weigh In record (no journal entry) for 30 March 2016
115.0 lb Lost so far: 4.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2016:
750 kcal Fat: 18.00g | Prot: 72.00g | Carb: 88.00g.   Breakfast: Unsweetened Almond Milk, Garden of Life Raw Fit Real Raw Vanilla. Lunch: PureFit Peanut Butter Crunch Bars. Dinner: HyVee Greek Yogurt Vanilla, GOLEAN Original Cereal. Snacks/Other: Celsius Green Tea Raspberry Acai. more...
losing 8.4 lb a week

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