daione's Journal, 01 November 2011

I have not been following the plann to a tee. I have been going through some things these last two weeks. I am going to focuse this week. I ate candy todqay and last night too. Horrible.
189.7 lb Lost so far: 19.3 lb.    Still to go: 14.7 lb.    Diet followed reasonably well.
losing 0.6 lb a week

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