Weigh In record (no journal entry) for 27 March 2016
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116.2 lb
Lost so far: 3.2 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2016:
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810 kcal
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Fat: 38.00g | Prot: 66.00g | Carb: 52.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Garden of Life Raw Fit Real Raw Vanilla. Lunch: PureFit Peanut Butter Crunch Bars. Dinner: Ener-G Foods Light Brown Rice Loaf, Kraft Miracle Whip Light Dressing, Kirkland Signature Organic Brown Eggs. Snacks/Other: Celsius Peach Mango Green Tea. more...
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losing 19.6 lb a week
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