Weigh In record (no journal entry) for 01 November 2011
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213.0 lb
Lost so far: 3.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2011:
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330 kcal
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Fat: 6.00g | Prot: 11.00g | Carb: 58.00g.
Breakfast: special k with red berries. Snacks/Other: kroger lite yogurt, sun chips. more...
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gaining 1.0 lb a week
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ladyofthewood98's weight history
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