Weigh In record (no journal entry) for 27 March 2016
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186.4 lb
Lost so far: 14.8 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2016:
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967 kcal
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Fat: 83.37g | Prot: 41.06g | Carb: 14.94g.
Breakfast: Ginger tea, Bacon (Cured, Pan-Fried, Cooked), Gay Lea Butter Salted, Spinach, Bacon Grease, Egg. Lunch: Fry's Cocoa Powder, Equate Stevia Extract, Spectrum Organic Virgin Coconut Oil. Dinner: Chicken Drumstick, Butter. Snacks/Other: Ginger tea, Chicken Broth, Bouillon or Consomme, Green Olives, Compliments Natural Peanut Butter. more...
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gaining 0.7 lb a week
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carnival lite's weight history
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