Weigh In record (no journal entry) for 25 March 2016
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117.8 lb
Lost so far: 1.6 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2016:
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870 kcal
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Fat: 55.00g | Prot: 56.00g | Carb: 28.00g.
Breakfast: Atkins Cafe Caramel Shake. Lunch: Atkins New Blueberry Greek Yogurt Bar. Dinner: Atkins Endulge Caramel Nut Chew Bar, Atkins Frozen Farmhouse-Style Sausage Scramble. Snacks/Other: Celsius Celsius Sparkling Wild Berry. more...
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steady weight
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