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I'm feeling great - i've blown some water weight I was holding from the holidays - I can tell when I sit down my jeans don't bite me.
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160.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 January 2010:
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1840 kcal
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Fat: 32.81g | Prot: 84.51g | Carb: 193.07g.
Breakfast: QUAKER LOW FAT CHOCOLATE CHUNK, strawberry, banana. Lunch: lime, carrots, lettuce, ceviche, pork. Dinner: Baked Potato Chips, PEPPER JACK CHEESE, ONION, PEPPERS, TOMATO, cucumber, black olives, lettuce, cucumber, alcohol, MILLER LITE, subway oven roasted chicken. Snacks/Other: yoplait white chocolate strawberry. more...
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2888 kcal
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Activities & Exercise:
Bowling - 3 hours, Standing - 3 hours, Desk Work - 5 hours, Resting - 7 hours, Sleeping - 6 hours. more...
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steady weight
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