Weigh In record (no journal entry) for 31 October 2011
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195.0 lb
Lost so far: 9.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 October 2011:
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762 kcal
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Fat: 18.41g | Prot: 20.64g | Carb: 136.07g.
Breakfast: banana nut bar, Coffee, banana. Lunch: maple grove farms, cherry tomato, green onion, cucumber, mushrooms, leaf spinach. Snacks/Other: diet pepsi, apple, snack size kit kat. more...
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losing 0.1 lb a week
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J_Schizzle's weight history
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