IggyAl's Journal, 25 March 2016

Weigh In record (no journal entry) for 25 March 2016
166.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2016:
1660 kcal Fat: 58.23g | Prot: 86.14g | Carb: 195.91g.   Breakfast: Magdalena, Hacendado Batido de Chocolate sin Lactosa. Lunch: Aceite de Oliva, Danone Yogur Natural, Calvo Atún Claro al Natural, Verdifresh Patatas para Vapor, Filete de Añojo, Hacendado Hélices con Vegetales. Snacks/Other: Hacendado Tortitas de Maíz, Bulk Powders Roasted Peanut Butter, Argal Jamón Cocido, Tranchettes Queso Lonchas, Bimbo Pan Blanco. more...
gaining 0.7 lb a week

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