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wow loving the whoosh fairy right now!!!
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263.5 lb
Lost so far: 25.5 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2011:
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1984 kcal
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Fat: 148.65g | Prot: 118.77g | Carb: 37.96g.
Breakfast: Celadrin advanced joint health, Special Dark Cocoa, bioplex pure wpi, Organic Unfiltered Flax Seed Oil, Unsweetened Coconut Milk, Coffee, Organics Extra Large Brown Egg, 100% natural whey protein. Lunch: Organics Extra Large Brown Egg, Special Dark Cocoa, Unsweetened Coconut Milk, Organic Unfiltered Flax Seed Oil, 100% natural whey protein, Fish Oil Omega 3. Dinner: 70% dark chocolate with ginger & orange, 100% natural whey protein, Unsweetened Coconut Milk, Special Dark Cocoa, Organic Unfiltered Flax Seed Oil, Organics Extra Large Brown Egg. more...
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3627 kcal
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Activities & Exercise:
Shopping - 1 hour, Sitting - 9 hours, Driving - 1 hour and 20 minutes, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 5.3 lb a week
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 Comments
Congrats on the continued weight loss.
01 Nov 11 by member: sarahsmum
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Send the Whoosh Fairy my way soon, will you? LOL! Great job!
01 Nov 11 by member: Mom2Boxers
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Me next please! She has forgotten where I live! LOL. Congrats on wooshing!!!
01 Nov 11 by member: squigglywiggly
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LOL Squiggs! Down another clothing size I'm convinced Primal is the way to go... been drinking more protein shakes than I should but I weigh more than I did doing Atkins but am wearing smaller clothes... size 16 today but didn't weigh so I will tomorrow.
01 Nov 11 by member: Myree67
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That is awesome news!!!!!!!
01 Nov 11 by member: squigglywiggly
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01 Nov 11 by member: RubyRedSox
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