Weigh In record (no journal entry) for 25 March 2016
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212.0 lb
Lost so far: 1.6 lb.
Still to go: 37.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 March 2016:
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1163 kcal
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Fat: 24.22g | Prot: 122.18g | Carb: 107.50g.
Breakfast: Peanut Butter & Co White Chocolate Wonderful Peanut Butter, Myprotein Impact Whey Isolate Chocolate Smooth, Myprotein Maltodextrin, Myprotein Dextrose, Bulletproof Upgraded MCT Oil. Lunch: Myprotein Impact Whey Isolate Chocolate Smooth, Myprotein Maltodextrin, Myprotein Dextrose, Myprotein Impact Whey Isolate Chocolate Smooth. Dinner: Kettlebell kitchen chicken fried riced cauliflower. more...
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losing 14.0 lb a week
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