Weigh In record (no journal entry) for 31 October 2011
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186.4 lb
Lost so far: 0.6 lb.
Still to go: 41.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 October 2011:
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551 kcal
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Fat: 17.64g | Prot: 17.30g | Carb: 88.49g.
Breakfast: peanut butter, apple, Coffee with Cream and Sugar. Lunch: crackers, greenbeans and broccoli, grapes, tea. more...
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gaining 0.6 lb a week
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