TheLovelyMrsG's Journal, 24 March 2016

Finally only slightly but finally in the 150's!
159.6 lb Lost so far: 26.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2016:
427 kcal Fat: 39.14g | Prot: 14.85g | Carb: 3.78g.   Breakfast: Sea Salt, Coffee. Lunch: Cabot Extra Sharp White Cheddar Cheese, Hillshire Farm Polska Kielbasa (2 oz). Snacks/Other: Spectrum Organic Virgin Coconut Oil, Coffee. more...
losing 3.7 lb a week

32 Supporters    Support   

Comments 
That is awesome 
24 Mar 16 by member: JDbowler
Woo hoo!!! That is super awesome! 
24 Mar 16 by member: Mousy1109
Good for you!! 
24 Mar 16 by member: UmmBilal
Congratulations!!! This is great.  
24 Mar 16 by member: carol in kinderhook
YAY - my heroine! 
24 Mar 16 by member: HCB
Nice drop!!!  
24 Mar 16 by member: John10251
Way to Go!! Very nice!! 
24 Mar 16 by member: Steven Lloyd
Great job! 
24 Mar 16 by member: SjF60
Awesome for you ,it is a great feeling to break a plateau #. 
28 Mar 16 by member: Mr David k
:) thank you 
28 Mar 16 by member: TheLovelyMrsG

     
 

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