Weigh In record (no journal entry) for 22 March 2016
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118.6 lb
Lost so far: 0.8 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2016:
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750 kcal
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Fat: 27.00g | Prot: 95.00g | Carb: 32.00g.
Breakfast: Kraft Miracle Whip Light Dressing, Kirkland Wild Alaskan Pink Salmon. Lunch: Kraft Miracle Whip Light Dressing, Kirkland Signature Organic Brown Eggs. Dinner: Kirkland Signature Normandy-Style Vegetable Blend, Olivia Atlantic Cod. Snacks/Other: Celsius Peach Mango Green Tea. more...
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steady weight
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