waiderox's Journal, 22 March 2016

I've been following my diet and exercising pretty well. Not well enough to lose 10 lbs in 2 weeks. I can tell something is wrong. I'm constantly in the bathroom, I feel weak, and my vision is blurry. I have a doctor's appointment soon. But I already know what she's going to tell me.

I think I may have tried to "shaped up" a little too late.

Screw this!
I'm not afraid.
Diabetes is not going to get me like it got the rest of my family!
369.0 lb Lost so far: 14.0 lb.    Still to go: 174.0 lb.    Diet followed reasonably well.
losing 5.8 lb a week

6 Supporters    Support   

Comments 
Is this cause to maybe try to make the appointment date a little sooner? Wishing you the best success Waid in being a whole new chapter in your family history.  
22 Mar 16 by member: Vickie 5966
Vickie, I think.... I hope I'll be ok. I'm just feeling a little off and I'm suspicious.  
22 Mar 16 by member: waiderox
Waiderox it's never too late to improve your health. Don't focus on the lbs. set small goals and stick with it. It's going to take time, but it is well worth it. Let us know how the doctor appointment turns out. 
22 Mar 16 by member: mzdetermined
I think you're wise to be suspicious. You know how you *should* feel and you're not there. I'm thinking and hoping for you as well. The positive lifestyle changes start today, eh? And if health things keep changing quickly, maybe get that appointment moved up?  
22 Mar 16 by member: Vickie 5966
Stay Hydrated, get some electrolytes going. Praying for you! 
22 Mar 16 by member: DBLWING
Feeling weak and having blurry vision shouldn't be part of your shape up plan - hopefully your doctor will help you come up with a healthy way to get in shape. 
22 Mar 16 by member: abbadabba
You can turn this around one day at a time! 
22 Mar 16 by member: SjF60
It isn't too late to shape up. Hope you feel better! 
22 Mar 16 by member: Loril7
if you want to improve, you can.  
22 Mar 16 by member: 8hunter6
Hey - you can turn can turn it around! I am not advertising, but check out www.dietdoctor.com because it is a way top lower your blood sugar through diet - I did it! 
22 Mar 16 by member: HCB

     
 

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