Weigh In record (no journal entry) for 07 January 2011
|
168.0 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 January 2011:
|
2142 kcal
|
Fat: 40.80g | Prot: 75.79g | Carb: 287.00g.
Breakfast: Bananas, Grapes. Lunch: Beer, Ham On Biscuit, Mayonnaise, Chicken. Dinner: Chicken (Skin Not Eaten), Yellow Sweet Corn. more...
|
gaining 27.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
monica101's weight history
|