Weigh In record (no journal entry) for 22 March 2016
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145.7 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 March 2016:
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724 kcal
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Fat: 26.56g | Prot: 28.15g | Carb: 92.84g.
Breakfast: De Zaanse Hoeve Vanille Vla, Quaker Cruesli Chocolade. Lunch: AH Goudse Kaas Jong Belegen 30+, AH Kipfilet Gerookt, Gemengd Volkoren Brood. more...
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gaining 0.2 lb a week
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