Tim Huffman's Journal, 21 March 2016

Weigh In record (no journal entry) for 21 March 2016
201.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2016:
1370 kcal Fat: 54.11g | Prot: 117.12g | Carb: 111.68g.   Breakfast: Almonds, Strawberries, Canola Vegetable Oil, Egg, Onions. Lunch: Black Beans (Canned), Black Beans (Canned), Almonds, Skinless Chicken Breast, Broccoli. Dinner: Almonds, Broccoli, Cucumber (with Peel), Skinless Chicken Breast. more...
losing 0.1 lb a week

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Almost in ONEderland! 
21 Mar 16 by member: HCB

     
 

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