RkTkFx's Journal, 19 March 2016

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Weigh In record (no journal entry) for 19 March 2016

156.0 lb Lost so far: 38.0 lb. Still to go: 1.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 19 March 2016:

2125 kcal

Activities & Exercise: Running - 6/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week

31 Supporters Support

Comments

Blue!!!

19 Mar 16 by member: RkTkFx

Yes!!!

19 Mar 16 by member: Mistybenner

Hey, way to go.

19 Mar 16 by member: Sarah1950

Blue!!!Congratulations!

19 Mar 16 by member: UmmBilal

Congrats on being in the blue!

19 Mar 16 by member: CandissTC

YAHOOOOO - there is it! ONE pound to goal - then maintenance!

19 Mar 16 by member: HCB

1 pound!! holy crap that's awesome!!

19 Mar 16 by member: 8hunter6

That's all you got till goal??

19 Mar 16 by member: 8hunter6

please tell me you are gonna have a party or something lol

19 Mar 16 by member: 8hunter6

Look at you, all blue and stuff! :) Congrats!

19 Mar 16 by member: real_gone_girl

Ka-ching!! Jackpot...well done Arctic!!

19 Mar 16 by member: Steven Lloyd

Well done, you foxy thing!

19 Mar 16 by member: kpwcalories

WoooHooo!! Snoopy dance!!!

19 Mar 16 by member: debrafrederick

Fantastic!

20 Mar 16 by member: Scalewatcher3

Good for you!

20 Mar 16 by member: sanjeanagirl1

Awesome! Congrats on the blue line!

21 Mar 16 by member: j_dalbar

1#! Woo hoo!

23 Mar 16 by member: 14toGo

Congrats!!!

23 Mar 16 by member: lauraroz1213


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RkTkFx's Journal, 19 March 2016

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