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No change in my weight for nearly a month. Keeps going from 200 to 204, up & down. I'm eating right but not getting much exercise because I hurt my knee. It'll be alright, it's not a diet, but a lifestyle.
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201.0 lb
Lost so far: 74.0 lb.
Still to go: 6.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 March 2016:
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273 kcal
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Fat: 20.87g | Prot: 15.13g | Carb: 9.14g.
Breakfast: Coffee (Brewed From Grounds), Heavy Cream, Pecan Nuts, Strawberries, Daisy 4% Small Curd Cottage Cheese. more...
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steady weight
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 Comments
Maintaining is great with an injury! Hope the knee improves,
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I was wondering where you were!
17 Mar 16 by member: Sugar Waffle
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Thanks, it's great having caring friends.
18 Mar 16 by member: exumfats
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plateaus are so discouraging
18 Mar 16 by member: kathleenscanlan
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