AllieLittles's Journal, 17 March 2016

118.0 lb Lost so far: 62.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1444 kcal

Fat: 56.87g | Prot: 59.69g | Carb: 182.77g.   Breakfast: Bananas, Muscle Milk Muscle Milk Pro Series 50, Tea (Brewed), Hills Bros. French Vanilla Cappuccino. Lunch: Kraft Mexican Style Queso Quesadilla, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Willy's Original Hot Salsa. Dinner: Hershey's Milk Chocolate Bar, Chicken of the Sea Smoked Oysters in Oil, Plantain Chips, Metamucil Orange Smooth Multihealth Fiber. more...

1579 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 8 hours, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours. more...