NewSarah!'s Journal, 27 October 2011

Weigh In record (no journal entry) for 27 October 2011
168.8 lb Lost so far: 56.2 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2011:
1315 kcal Fat: 9.32g | Prot: 57.17g | Carb: 167.04g.   Breakfast: Chicken pan asian udonnoodles, Strawberry Banana Smoothie. Lunch: 12" Sweet Onion Chicken Teriyaki. Dinner: Low Fat Caramel. Snacks/Other: Pinot Gris (Grigio) Wine. more...
3244 kcal Activities & Exercise: Standing - 1 hour, Sitting - 2 hours, Running - 7/mph - 50 minutes, Housework - 1 hour, Shopping - 3 hours, Sleeping - 8 hours, Resting - 6 hours and 10 minutes, Driving - 2 hours. more...
losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



NewSarah!'s weight history


Get the app
    
© 2024 FatSecret. All rights reserved.