Weigh In record (no journal entry) for 28 October 2011
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195.1 lb
Lost so far: 26.5 lb.
Still to go: 51.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 October 2011:
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1698 kcal
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Fat: 126.02g | Prot: 125.15g | Carb: 13.89g.
Breakfast: cheese, chicken leg. Lunch: coconut oil, cocoa, water, cream, tomato, tartare, salmon, chicken leg. Dinner: sour cream, mushroom, green beans, lamb. more...
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losing 0.2 lb a week
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 Comments
Down another .2 I see...great job!!!
28 Oct 11 by member: ctlss
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Thanks Stef! Slowly but surely! I knew my weight loss would slow down while I have my cold....
28 Oct 11 by member: squigglywiggly
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