jbjibby's Journal, 15 March 2016

Weigh In record (no journal entry) for 15 March 2016
329.0 lb Lost so far: 9.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2016:
4575 kcal Activities & Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 7.0 lb a week

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