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Kat Robinson
Journal
28 Apr 11
Kat Robinson's Journal, 28 April 2011
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Weigh In record (no journal entry) for 28 April 2011
170.0 lb
Lost so far:
0.0 lb
.
Still to go:
9.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 April 2011:
1398 kcal
Fat: 45.85g | Prot: 38.55g | Carb: 108.10g.
Breakfast:
Light Cream Cheese Spread, Bagel.
Lunch:
Large Cheeseburger.
Dinner:
French Fried Potatoes (Cottage Cut, Par Fried, Frozen).
more...
2190 kcal
Activities & Exercise:
Desk Work - 6 hours, Driving - 2 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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