|
finde comidas muy copiosas
|
107.8 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 March 2016:
|
953 kcal
|
Fat: 47.96g | Prot: 48.19g | Carb: 86.16g.
Breakfast: Coca-Cola Coca-Cola Zero (Lata), Café Cortado, Recondo Pan Tostado Integral, Rebanadas de Jamón, Hacendado Leche Desnatada. Lunch: Fresas. Dinner: Aceite de Oliva, Anacardos Tostados en Seco, Aguacate, Hacendado Pipas Peladas, Cebollas, Zanahoria, Verdifresh Lechuga Iceberg. Snacks/Other: Noel Jamon Braseado al Horno, Bicentury Tortitas de Maíz. more...
|
|
1825 kcal
|
Activities & Exercise:
digestion - 1 hour, Desk Work - 6 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
estefani1987's weight history
|