Sugar Waffle's Journal, 14 March 2016

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And I thought I was doing great on this 5 carb challenge! My waist is down 1" and hips down 1/2" since this challenge started. I call that success so far!!! :)

146.6 lb Lost so far: 91.4 lb. Still to go: 16.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 March 2016:

997 kcal

Fat: 80.89g | Prot: 62.27g | Carb: 5.54g. Breakfast: Organic Valley Organic Salted Butter, Coffee (Brewed From Grounds), Heavy Cream, Spectrum Organic Virgin Coconut Oil. Lunch: Mauna Loa Macadamia Nuts, Coffee, Heavy Cream. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Eaten). Snacks/Other: Heavy Cream, Coffee. more...

1992 kcal

Activities & Exercise: Housework - 2 hours, Walking (exercise) - 3.5/mph - 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...

gaining 2.4 lb a week

19 Supporters Support

Comments

Yes! That's success! Good job.

14 Mar 16 by member: Mistybenner

You are doing great keep charging forward.

14 Mar 16 by member: brucemcguigan

Wow, what a great result! Keep on going :-)

14 Mar 16 by member: Jozette99

Blame your new buffy muscular body. Muscle weighs more than fat. It's the inches that really matter most.

14 Mar 16 by member: Lifesatrip

Great job, Sugar!

14 Mar 16 by member: warrenwinter

I didn't get in on this challenge since it started while I was on my trip. Maybe there will be another one later. So glad you are doing well and shrinking away!

15 Mar 16 by member: rhontique


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Sugar Waffle's Journal, 14 March 2016

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