Babyramband3's Journal, 14 March 2016

169.1 lb Lost so far: 4.9 lb.    Still to go: 9.1 lb.    Diet followed reasonably well.

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795 kcal

Fat: 34.33g | Prot: 35.24g | Carb: 85.51g.   Lunch: Fresh Gourmet Sliced Almonds Toasted, Newman's Own Lite Ceasar Dressing, Lettuce, Parmesan Cheese (Grated), Ocean Spray Craisins Dried Cranberries. Dinner: Whole Foods Market Greek Orzo Salad, Bistro MD Chicken Breast Stuffed with Broccoli & Cheddar. more...

2242 kcal

Activities & Exercise: Weight Training (moderate) - 15 minutes, Elliptical - 29 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...