jbjibby's Journal, 14 March 2016

330.0 lb Lost so far: 8.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

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962 kcal

Fat: 41.64g | Prot: 39.96g | Carb: 113.54g.   Breakfast: Jimmy Dean Turkey Sausage Patty, Wheat English Muffins. Lunch: Roundy's Balsamic Vinaigrette, Taylor Farms Kale Chopped Salad, Panera Bread French Baguette, Panera Bread Turkey Chickpea Chili Soup. Snacks/Other: Atkins Meal Chocolate Peanut Butter Bar. more...

4589 kcal

Activities & Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...